Here's the full schedule of our in-person Pilates classes below - refer to the Classes page for the most up-to-date info Mondays 7 pm...

Starting on 11th January 2025, every Saturday 11:15am Sydenham Tennis Clubhouse Hall What is Dynamic Pilates? Dynamic Pilates expands on...

Chair Pilates  classes start in January on Tuesdays at 11:30am  St John's Church, Penge (In-person)⁠  But what is 'Chair Pilates?' It is...