What is Dynamic Pilates? Dynamic Pilates expands on the core principles of our All Levels Pilates classes by introducing more...

Chair Pilates  classes start in January! But what is 'Chair Pilates?' It is a modified version of traditional Pilates that is performed...

Here's the full schedule of our Pilates classes below - refer to the Classes page for the most up-to-date info Tuesdays 10:30 am St...