Can you believe it's nearly the festive season? One of my regular class attendees recently directed me to Just One Thing - with Michael...

I've recently added a new Pilates class to the schedule. We're now at the Sydenham Tennis Club on Saturdays at 11:30 a.m. Here's the full...

Like most of us, I use my phone quite a lot! A lot more than I’d like to, so after reading about how changing your phone to grayscale can...