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Mar 8, 20232 min read
I don't know how to rest - maybe Pilates has the answer!
I recently had covid and found it very difficult to rest, so much so, that I actually googled ‘How to rest’! I rediscovered a short TED...
Dec 5, 20221 min read
Pilates Class Schedule
I've recently added some new Pilates classes to the schedule. Pilates classes at the Sydenham Centre and St John the Evangelist Church in...
Jun 17, 20222 min read
Being Present Whilst On Holiday
Over the Jubilee Bank Holiday weekend, I took a few extra days off for a holiday. It was lovely, thank you for asking Being self-employed...
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