What Pilates Mat should I buy?
I often get asked 'What Pilates mat should I buy? so thought I'd share a few of my favourite Pilates mats. Pilates and yoga mats can be...
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Nov 30, 20211 min read
Present Pilates in Penge SE20
Exciting news! Present Pilates is coming to Penge SE20 Classes will be at St John the Evangelist Church, 2 St John's Road, Penge,...
Aug 31, 20211 min read
Stress in the workplace and how Pilates can help
What stresses you out about working in an office? Email Slack Teams Ping of an email notification Opening your inbox first thing in the...
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