Present Pilates is a gift you give to yourself. That one hour where you can have some me-time, indulge in self-care and look after your wellbeing.

Thanks ... for yesterday’s taster session. I really enjoyed it! I’ve attended Pilates classes in the past but have often found them intimidatingly ‘advanced’ - fast paced, many repetitions, difficult to achieve - despite being billed as beginners’ level. Yesterday I felt as though I had time to really tune into what I was actually doing and this morning I can feel lots of muscle groups so I was definitely working!